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High School Health SOL Standards

198 standards - Virginia SOL

These are the official High School Health Virginia SOL — the exact codes and student expectations high school teachers are required to teach and SOL assesses. Browse every standard below, then generate a print-ready, SOL-aligned worksheet, lesson plan, exit ticket, or assessment for any of them in seconds.

Grade 10

Community/Environmental Health

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Violence Prevention

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Mental Wellness/Social and Emotional Skills

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Safety/Injury Prevention

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Substance Abuse Prevention

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Disease Prevention/Health Promotion

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Physical Health

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Nutrition

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Body Systems

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Advocacy and Health Promotion

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Community/Environmental Health

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Violence Prevention

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Mental Wellness/Social and Emotional Skills

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Safety/Injury Prevention

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Substance Abuse Prevention

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Disease Prevention/Health Promotion

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Physical Health

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Nutrition

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Body Systems

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Healthy Decisions

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Community/Environmental Health

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Violence Prevention

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Mental Wellness/Social and Emotional Skills

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Safety/Injury Prevention

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Substance Abuse Prevention

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Disease Prevention/Health Promotion

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Physical Health

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Nutrition

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Body Systems

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Essential Health Concepts

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10.1

The student will demonstrate an understanding of health concepts, behaviors, and skills that reduce health risks and enhance the health and wellness of oneself and of others throughout life.

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10.1.a

Identify and describe the major structures and functions of the lymphatic system.

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10.1.b

Identify a variety of diets (e.g., typical American, Mediterranean, vegetarian, vegan).

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10.1.c

Explain the physical, mental, social, and academic benefits of sufficient sleep and the relationship between sleep deficiency, chronic disease, and the increased risk for injury and substance use.

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10.1.d

Identify technologies individuals can use to assess, monitor, improve, and maintain health.

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10.1.e

Identify regular screenings, immunizations, vaccines, tests, and other medical examinations needed for different stages of life and their role in reducing health risks.

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10.1.f

Identify and research a selected personal, community, or global health issue.

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10.1.g

Research trends and factors that contribute to teen use/abuse and non-substance use of alcohol, tobacco, nicotine products (e.g., e-cigarettes), opioids, and other drugs and their impact on the community.

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10.1.h

Evaluate the causal relationship between tobacco, alcohol, inhalant, and other drug use and chronic disease.

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10.1.i

Identify unsafe behaviors that may result in unintentional injury while riding in or operating a vehicle.

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10.1.j

List examples and describe the risks of sharing/posting personal information online.

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10.1.k

Identify factors that can influence an individual's mental health, including family, social environment, trauma, genetics, brain chemistry, health behaviors, personal values, peers, media, technology, culture, and community.

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10.1.l

Identify characteristics of healthy, unhealthy, and abusive peer, family, and dating relationships.

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10.1.m

Identify health professionals and types of services available for mental illnesses and emotional challenges.

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10.1.n

Identify different personal relationships teens are involved in and the characteristics of each.

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10.1.o

Identify the skills needed to effectively navigate peer pressure situations.

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10.1.p

Identify the consequences of using acts of violence to settle disputes.

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10.1.q

Compare and contrast assertive and aggressive communication and how they affect conflict resolution.

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10.1.r

Analyze the short- and long-term consequences of gang involvement on personal and community health now and in the future.

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10.1.s

Investigate natural disasters and emergency situations that affect the community.

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10.1.t

Explain how the quality of the environment (e.g., secondhand smoke, carbon monoxide, allergens, lead, toxic chemicals) directly affects a person’s health status and quality and length of life.

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10.1.u

Identify health-related social issues, such as organ donation, homelessness, the spread of infectious diseases, underage drinking, substance abuse, and violence, and their impact on the community.

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10.1.v

Analyze how health literacy and health-science skills prepare one to become a productive citizen.

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10.1.w

Describe attributes, characteristics, and interests of individuals in health-related professions and the core academic skills needed for workplace skills in a health career.

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10.2

The student will analyze, synthesize, and evaluate the protective factors needed to make healthy decisions throughout life.

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10.2.a

Describe the role of the lymphatic system in providing protection against the spread of disease and cancer.

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10.2.b

Compare and contrast diverse diets (e.g., typical American, Mediterranean, vegetarian, vegan).

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10.2.c

Explain the role of the environment, individual behavior, family history, social norms, legislation, and policies in preventing chronic diseases.

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10.2.d

Research the costs and benefits of various technologies that allow individuals to assess, monitor, improve, and maintain health.

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10.2.e

Explain the purpose of medical screenings, immunizations, vaccines, and tests for different stages of life and the importance of access to health care throughout life.

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10.2.f

Explain the impact of the social determinants of health on a selected personal, community, or global health issue.

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10.2.g

Explain reasons why teenagers use or avoid drugs or alcohol and how positive role models can influence that decision.

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10.2.h

Evaluate the protective factors needed to reduce or prevent risk-taking behaviors, acts of violence, and substance use.

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10.2.i

Explain the role of the environment, individual behavior, social norms, legislation, and polices in preventing motor vehicle-related injuries.

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10.2.j

Identify what needs to be considered before posting pictures, videos, and communicating with others online.

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10.2.k

Describe the stigma surrounding mental illnesses and challenges and the impact of stigma and discrimination on help-seeking behavior.

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10.2.l

Explain the role of respecting the experiences of others; accepting differences; and establishing, communicating, and respecting boundaries for healthy relationships.

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10.2.m

Identify help-seeking strategies and resources and when to seek support for oneself and others with signs of mental illnesses or challenges (e.g., depression, suicide ideation).

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10.2.n

Evaluate potentially harmful and abusive relationships, including dangerous dating situations.

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10.2.o

Examine the influences of peer approval and peer pressure on decision making.

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10.2.p

Identify protective factors and strategies that may prevent acts of violence.

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10.2.q

Identify strategies for the peaceful resolution of conflict.

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10.2.r

Evaluate protective factors needed to prevent gang involvement.

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10.2.s

Identify life-threatening situations that may result from emergencies and natural disasters and community resources for emergency preparedness.

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10.2.t

Explain the role of health, wellness, education, safety, and business professionals in addressing environmental health concerns.

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10.2.u

Describe how and where to access community resources related to organ donation, homelessness, underage drinking, and/or substance abuse.

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10.2.v

Analyze how health literacy reduces health risks and enhances health and wellness of oneself and others throughout life.

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10.2.w

Research high school health and medical science industry-recognized credentials (e.g., personal trainer, athletic trainer, dietary aide, dental assistant, certified nurse assistant, home health aide, geriatric aide).

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10.3

The student will advocate for personal health and well-being and promote health-enhancing behaviors for others.

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10.3.a

Promote strategies for maintaining healthy cardiovascular and lymphatic systems.

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10.3.b

Create or modify a personal wellness plan (i.e., goals and action steps based on current guidelines) for healthy eating to meet current and future needs.

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10.3.c

Create or modify a personal wellness plan for physical activity, sleep, personal hygiene, and other health-enhancing behaviors to prevent communicable and chronic disease.

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10.3.d

Promote strategies to help individuals select technologies to assess, monitor, improve, and maintain health.

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10.3.e

Determine strategies for improving access to health care and medical services for different stages of life.

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10.3.f

Design strategies to address and communicate to others about a selected personal, community, or global health issue.

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10.3.g

Demonstrate assertive communication skills to resist pressure to use alcohol, tobacco, and other drugs.

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10.3.h

Educate others about the dangers of electronic cigarettes through a brochure, social media campaign, or school club.

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10.3.i

Encourage responsible teen driving behaviors, and practice using refusal and negotiation skills to avoid riding in a car with someone who has been using alcohol or other drugs.

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10.3.j

Promote safe practices related to online communication and in-person interactions with individuals one meets online.

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10.3.k

Explain how demonstrating empathy, compassion, and acceptance can support others who are dealing with mental illnesses and challenges and help reduce stigma.

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10.3.l

Promote resources and strategies to address unhealthy and abusive peer, family, and dating relationships.

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10.3.m

Advocate for the use of and the additional need for mental health resources at school and in the community.

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10.3.n

Describe strategies to set personal boundaries to reduce and prevent relationship and dating violence.

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10.3.o

Demonstrate effective communication in response to situations influenced by peer pressure and/or peer approval.

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10.3.p

Describe methods to avoid violent acts of aggression and use of weapons.

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10.3.q

Practice procedures for peaceful resolution of conflict.

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10.3.r

Describe and demonstrate methods of avoiding gang-related activity and gang involvement.

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10.3.s

Design crisis-management strategies for natural disasters and emergency situations.

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10.3.t

Describe strategies to reduce risk to environmental health, and establish goals for improving environmental health.

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10.3.u

Identify and create a plan to address a community health-related social issue, such as organ donation, homelessness, underage drinking, or substance abuse.

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10.3.v

Identify health promotion opportunities to enhance the health and wellness of oneself and others.

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10.3.w

Identify high school courses that lead to health and medical science industry certifications.

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Grade 9

Community/Environmental Health

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Violence Prevention

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Mental Wellness/Social and Emotional Skills

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Safety/Injury Prevention

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Substance Abuse Prevention

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Disease Prevention/Health Promotion

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Physical Health

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Nutrition

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Body Systems

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Advocacy and Health Promotion

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Community/Environmental Health

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Violence Prevention

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Mental Wellness/Social and Emotional Skills

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Safety/Injury Prevention

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Substance Abuse Prevention

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Disease Prevention/Health Promotion

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Physical Health

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Nutrition

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Body Systems

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Healthy Decisions

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Community/Environmental Health

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Violence Prevention

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Mental Wellness/Social and Emotional Skills

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Safety/Injury Prevention

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Substance Abuse Prevention

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Disease Prevention/Health Promotion

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Physical Health

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Nutrition

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Body Systems

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Essential Health Concepts

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9.1

The student will apply health knowledge and skills to achieve and maintain long-term health and wellness.

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9.1.a

Identify and describe the major structures and functions of the endocrine system.

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9.1.b

Explain the differences between and fat-soluble and water-soluble vitamins, food and non-food sources of vitamins, the role of vitamin and mineral supplements, and associated dietary reference intakes (DRIs) to maintain health.

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9.1.c

Explain organic, fresh, farm-raised, “lite,” low-fat, and fat-free foods.

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9.1.d

Describe the prevalence, causes, and long-term consequences of unhealthy eating, sleep deprivation, extended screen time, and sedentary lifestyle.

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9.1.e

Identify common types of chronic disease including diabetes, heart disease, cancer, obesity, and stroke.

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9.1.f

Define herd immunity and explain how immunizations can prevent the spread of diseases.

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9.1.g

Describe the importance of health habits that promote vision, hearing, and dental health.

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9.1.h

Explain how alcohol and other drugs increase the risk of injury.

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9.1.i

Analyze the consequences of binge drinking.

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9.1.j

Explain facts about opioids and why teens are more vulnerable to heroin and prescription opioids.

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9.1.k

Identify behaviors that contribute to injuries and that may result in irreversible consequences.

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9.1.l

Define traumatic and non-traumatic brain injury and identify examples of each, including concussion.

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9.1.m

Describe actions, behaviors, and signs that may indicate potential threats to individuals or the school.

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9.1.n

Identify effective time-management and organizational skills.

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9.1.o

Describe the positive and negative effects of social media and of sharing personal information online.

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9.1.p

Identify signs and symptoms of mental illnesses or challenges (e.g., anxiety, depression, suicide, eating disorders, self-harm behaviors).

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9.1.q

Identify causes of conflict with friends and family and feelings/emotions both sides might experience.

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9.1.r

Identify types of gangs, gang-related behaviors, and associated consequences.

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9.1.s

Identify risky behaviors adolescents engage in, including weapon use and gang involvement.

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9.1.t

Identify health-related social issues, such as homelessness, underage drinking, and substance abuse.

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9.1.u

Identify global environmental health issues.

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9.2

The student will explain the impact of health risks and identify strategies and resources to limit risk.

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9.2.a

Identify health risks and other factors that affect the function of the endocrine system.

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9.2.b

Analyze personal daily intake to determine if one is meeting daily values for vitamins and minerals.

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9.2.c

Explore community resources for purchasing locally grown/sourced foods, including the concept of farm-to-table/restaurant.

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9.2.d

Explain the physical, mental, and academic benefits of proper nutrition, sleep and rest, physical activity, maintaining a healthy body weight, and other personal wellness behaviors.

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9.2.e

Identify behaviors that contribute to heart disease, stroke, diabetes, cancer, obesity, and other chronic diseases and conditions.

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9.2.f

Understand the difference between an epidemic and a pandemic and how they impact populations.

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9.2.g

Determine strategies to protect vision, hearing, and dental health.

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9.2.h

Evaluate the effects of alcohol and other drugs on human body systems, brain function, and behavior, and describe health benefits associated with abstaining from alcohol, tobacco, or other drugs.

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9.2.i

Develop a set of personal standards to resist the use of alcohol, tobacco, and other harmful substances and behaviors.

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9.2.j

Analyze and draw inferences about behaviors connected to addiction and mental health.

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9.2.k

Evaluate the long-term consequences of injury and describe controllable and uncontrollable risk factors.

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9.2.l

Identify common signs/symptoms (e.g., cognitive, emotional, physical, sleep) of a concussion.

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9.2.m

Analyze level of risk associated with a variety of behaviors, including weapon use and gang involvement.

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9.2.n

Identify strategies to respond to and report potential threats to individuals or the school.

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9.2.o

Analyze how time management might contribute to stress reduction.

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9.2.p

Explain limitations to effective communication online.

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9.2.q

Identify school and community mental health resources to help and assist with mental illnesses or challenges.

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9.2.r

Identify strategies for peaceful resolution of conflict.

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9.2.s

Examine how the consequences associated with gang involvement could affect oneself, the family, and the community in the present and the future.

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9.2.t

Evaluate strategies for improving health-related social issues.

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9.2.u

Examine the impact of global environmental health issues on local communities.

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9.3

The student will demonstrate skills to advocate for personal and community health.

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9.3.a

Promote behaviors that protect endocrine system health.

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9.3.b

Create one or more S.M.A.R.T. goals for personal consumption of vitamins and minerals and develop a plan to meet them.

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9.3.c

Explore careers associated with healthy food choices (e.g., dietetics, nutrition, farming, environmental science, food production, food safety, restaurant ownership).

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9.3.d

Design a wellness plan for physical activity, sleep, rest, and nutrition to meet current health goals.

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9.3.e

Assess personal risk factors for diabetes, heart disease, cancer, obesity, and stroke, and develop personal prevention strategies.

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9.3.f

Analyze data on the spread of diseases, and develop personal prevention strategies based on information analyzed.

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9.3.g

Promote vision, hearing, and dental health.

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9.3.h

Promote ways to encourage reporting peer substance use to trusted adults (e.g., parents, teachers, coaches, doctors).

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9.3.i

Develop a personal plan to prevent substance use.

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9.3.j

Research consequences of drug abuse, including stealing to support a drug habit, arrest, prosecution, and jail.

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9.3.k

Demonstrate adult and child cardiopulmonary resuscitation (CPR), use of automated external defibrillator (AED), and first aid skills for choking, bleeding, contusions, fractures, and anaphylactic shock.

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9.3.l

Advocate for reporting signs and symptoms and for safety practices to prevent brain injury.

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9.3.m

Demonstrate healthy decision-making strategies related to risky behaviors.

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9.3.n

Develop action steps to promote a safe and inclusive school environment.

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9.3.o

Create strategies to manage deadlines for a school-related activity (e.g., studying for a test, completing a project).

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9.3.p

Create strategies to manage personal information and communicate effectively online, and balance technology use with offline activities.

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9.3.q

Promote access to mental health resources to help oneself and others.

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9.3.r

Apply appropriate conflict-resolution skills to prevent, manage, de-escalate, defuse, and/or resolve conflict in a variety of situations.

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9.3.s

Create a message about the importance of avoiding gang involvement.

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9.3.t

Develop a long-term plan for oneself and/or the family to positively impact a health-related social issue.

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9.3.u

Promote global environmental health and/or disease prevention projects.

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